Documentaries offer viewers a chance to explore real-world issues, events, and individuals in a way that is both informative and engaging. Whether you’re interested in social justice, history, science, or personal stories, documentaries provide an eye-opening experience that can broaden your understanding of the world around you. In this article, we’ve curated a list of the best documentaries to watch if you’re looking to gain a deeper perspective on a variety of subjects. These films will challenge your assumptions, offer new insights, and leave you thinking long after the credits roll.
- 13th (2016) – Directed by Ava DuVernay
“13th” is a powerful and thought-provoking documentary that explores the history of racial inequality in the United States, specifically focusing on the prison system. The title refers to the 13th Amendment of the U.S. Constitution, which abolished slavery—except for those convicted of a crime. Ava DuVernay delves into how the mass incarceration of African Americans began after the Civil War and continues to this day, showing how systemic racism has been deeply embedded in the country’s legal and political systems.
The documentary features interviews with scholars, activists, and politicians and uses archival footage to demonstrate the evolution of racial oppression. 13th is a crucial film for anyone looking to understand the roots of racial injustice in America.
Why Watch: If you want to gain a deeper understanding of systemic racism, mass incarceration, and how history continues to affect modern society, this film is a must-watch.
- Won’t You Be My Neighbor? (2018) – Directed by Morgan Neville
“Won’t You Be My Neighbor?” is a heartwarming documentary about Fred Rogers, the beloved host of the children’s television show Mister Rogers’ Neighborhood. Directed by Morgan Neville, the film delves into Rogers’ life and legacy, exploring his unwavering commitment to kindness, empathy, and inclusivity. The documentary highlights the way he used his platform to address difficult topics like death, divorce, and disability, while promoting emotional well-being and respect for others.
Rogers’ philosophy of engaging with children on an emotional level helped shape a generation of viewers, and the documentary serves as a reminder of the power of compassion in media and society.
Why Watch: This documentary provides a moving exploration of how one person can make a lasting impact on the world through kindness and understanding, making it a perfect choice for anyone interested in the positive influence of television on children and society.
- The Social Dilemma (2020) – Directed by Jeff Orlowski
“The Social Dilemma” explores the dangerous impact of social media on society, focusing on how platforms like Facebook, Twitter, and Instagram manipulate users and contribute to widespread issues such as misinformation, addiction, and social polarization. Through interviews with former employees of major tech companies, the documentary reveals the dark side of the algorithms and data-driven strategies that social media platforms use to keep users hooked.
The film addresses the ethical concerns of tech companies and urges viewers to rethink their relationship with social media and its broader implications for democracy and mental health.
Why Watch: If you’re concerned about the growing influence of social media on society and want to understand the dangers of data privacy, manipulation, and addiction, The Social Dilemma offers a critical perspective on the issue.
- 13 Days (2000) – Directed by Roger Donaldson
“13 Days” is a dramatic retelling of the Cuban Missile Crisis of 1962, which brought the world to the brink of nuclear war. The documentary-style film offers a behind-the-scenes look at the tense negotiations and decision-making processes within the U.S. government during this perilous period. It showcases the leadership of President John F. Kennedy, his brother Robert F. Kennedy, and their team as they navigated the complex and high-stakes diplomatic situation.
The documentary provides insight into the Cold War era and the U.S.-Cuba relations, offering a perspective on how global politics shaped international security.
Why Watch: If you’re interested in history, international relations, or the power dynamics of the Cold War, 13 Days offers a fascinating exploration of one of the most dangerous periods in modern history.
- Jiro Dreams of Sushi (2011) – Directed by David Gelb
“Jiro Dreams of Sushi” is a documentary that explores the life and work of Jiro Ono, an 85-year-old sushi master who runs a three-Michelin-star restaurant in Tokyo. The film showcases Jiro’s relentless pursuit of perfection, dedication to his craft, and his desire to pass on his knowledge to his sons. Beyond just food, the documentary explores themes of mastery, discipline, family dynamics, and the quest for excellence.
This beautifully shot film immerses the viewer in the art of sushi making while offering deeper reflections on work, legacy, and passion.
Why Watch: If you’re fascinated by food, craftsmanship, and the pursuit of excellence, this documentary will inspire you to think about how dedication and passion can transform a simple craft into an art form.
- The Fog of War (2003) – Directed by Errol Morris
“The Fog of War” is a powerful documentary that examines the life and career of Robert S. McNamara, the former U.S. Secretary of Defense who played a pivotal role during the Vietnam War. Through a series of interviews with McNamara, the film explores the moral complexities of war, decision-making, and the lessons learned from historical conflicts.
McNamara’s reflections on his involvement in the Vietnam War, the Cuban Missile Crisis, and World War II provide a sobering view of the ethical challenges faced by leaders during times of war.
Why Watch: If you’re interested in military history, political ethics, and the personal reflections of a high-ranking official involved in shaping U.S. foreign policy, The Fog of War offers a deeply reflective and thought-provoking perspective.
- The Last Dance (2020) – Directed by Jason Hehir
“The Last Dance” is a documentary series that chronicles the final season of Michael Jordan with the Chicago Bulls during their 1997-98 championship run. The series not only highlights the team’s legendary achievements but also provides an intimate look at Jordan’s personality, work ethic, and the challenges of balancing personal life with fame.
Through never-before-seen footage and interviews with key figures, including Jordan, coach Phil Jackson, and teammates like Scottie Pippen, the documentary paints a vivid portrait of the rise of one of the greatest athletes of all time.
Why Watch: If you’re a sports fan or interested in the life of Michael Jordan, The Last Dance offers an in-depth look at his impact on basketball and the world beyond.
- Won’t You Be My Neighbor? (2018) – Directed by Morgan Neville
“Won’t You Be My Neighbor?” is a touching documentary about Fred Rogers, the host of the beloved children’s television show Mister Rogers’ Neighborhood. The film delves into Rogers’ life and legacy, exploring his genuine commitment to kindness, empathy, and the emotional development of children. It highlights his deep understanding of children’s fears and concerns and how he used his platform to address complex social issues with care and respect.
This documentary is not only about Fred Rogers but also about the profound impact he had on generations of children.
Why Watch: If you’re looking for a heartwarming story about the power of kindness and the influence of television on childhood development, this documentary is a must-watch.
- Blackfish (2013) – Directed by Gabriela Cowperthwaite
“Blackfish” is a documentary that exposes the controversial practices of marine parks, particularly SeaWorld, in their treatment of orcas. The film focuses on Tilikum, an orca who was involved in the deaths of several trainers, and explores the dangers of captivity for these intelligent, social animals. Through interviews with former SeaWorld trainers and marine experts, Blackfish raises questions about animal rights, ethics, and the consequences of exploiting wildlife for entertainment.
The documentary sparked global discussions about the ethics of keeping animals in captivity and led to significant changes in the practices of marine parks around the world.
Why Watch: If you’re passionate about animal rights, ethics in entertainment, or environmental activism, Blackfish will challenge your views and encourage you to think critically about the treatment of animals in captivity.
- Inside Job (2010) – Directed by Charles Ferguson
“Inside Job” is a compelling documentary that explores the causes of the 2008 financial crisis. The film examines the greed, corruption, and lack of regulation that led to the collapse of the global financial system. Through interviews with economists, bankers, and politicians, Inside Job unpacks the complex and often shocking details of the crisis, shedding light on the systemic issues that led to widespread economic devastation.
The documentary won the Academy Award for Best Documentary Feature and is praised for its clear, accessible explanation of a complex and far-reaching issue.
Why Watch: If you’re interested in understanding the root causes of the global financial crisis and the players involved, Inside Job offers a detailed and eye-opening investigation.
Conclusion: A Deeper Perspective on the World
These documentaries offer a diverse range of topics, each providing a unique lens through which to view and understand the world. Whether you’re interested in history, social issues, sports, or personal stories, documentaries have the power to change the way we think about the world and offer insights that go beyond surface-level entertainment. Watching these documentaries not only informs but also inspires action, reflection, and a deeper understanding of the complex issues we face today.
